Therapy for Stress and Anxiety
Address stress and anxiety with a therapist
Relax Again
Chronic stress & anxiety can be mentally and physically debilitating as it affects one’s ability to focus, be present in the moment, and allow one’s brain to relax and recharge. Therapy for stress and anxiety with an experienced therapist can help you do this.
- Improve mood and reduce stress
- Gain tools to regulate emotions
- Explore the roots of your stress & anxiety
Recharge & Rejuvinate
Our brains are extremely active now more than ever with modern work schedules and lack of work-life balance. Stress and anxiety result in the hormone cortisol to flood the brain. This prevents one’s ability to relax and has negative effects on sleep, which can spiral into many other impacts on our functioning.
Leaving Stress & Anxiety Unaddressed Can Result In:
- Inability to focus at work or school
- Difficulty engaging in relationships
- Physical health complaints
- Excessive worry and avoidance
Don’t wait. Schedule Your Consultation Today
Virtual Mental Health Therapy Tailored For Your Comfort and convenience.
Contact us to start therapy conducted through technological means for your convenience.
We hope to make your mental health journey as easy as possible by accepting the below insurances.
What Payment Methods Are Accepted?
We are in-network with Aetna, Oxford, and Blue Cross Blue Shield, Cigna, 1199SUI. We also accept out of network benefits and will submit claims for our out of network clients. We also accept self-pay and can sometimes offer reduced rates.
Our office staff are happy to do the groundwork for you, and they will verify your benefits, submit your claims, and have any reimbursements paid directly to you.
