Laurel Wight-Allan, LMSW-LP

Hello! I’m Laurel Wright-Allan, a compassionate clinician with a rich tapestry of experience woven over 23 years in the field of social work. I earned my degree from Wurzweiler School of Social Work at Yeshiva University, and I am currently licensed to practice in both Connecticut and New York

My journey has allowed me the privilege of working with diverse populations, including veterans, the elderly, children, and teens, in both inpatient and outpatient settings. These experiences have deepened my understanding of the unique challenges that individuals face, leading me to specialize in supporting those dealing with depression, anxiety, PTSD, grief, and various women’s issues.

At the heart of my practice is a commitment to creating a warm, non-judgmental, and empathic environment. I believe that every client deserves a safe space to explore their feelings, find healing, and collaboratively navigate life’s challenges.

In addition to my clinical work, I am a certified recreational therapist. I have seen firsthand how integrating leisure with therapy can transform lives by enhancing physical and cognitive function, improving emotional health, and fostering social connections.

My therapeutic approach is grounded in a strength-based perspective, emphasizing client-centered care and integrating spiritual practices when appropriate. Together, we can uncover your strengths and resilience, guiding you on your journey toward well-being. I look forward to the opportunity to support you on your path to healing. 

Virtual Mental Health Therapy Tailored For Your Comfort and convenience.

Contact us to start therapy conducted through technological means for your convenience.

We hope to make your mental health journey as easy as possible by accepting the below insurances.

What Payment Methods Are Accepted?

We are in-network with Aetna, Oxford, and Blue Cross Blue Shield, Cigna, 1199SUI. We also accept out of network benefits and will submit claims for our out of network clients. We also accept self-pay and can sometimes offer reduced rates.

Our office staff are happy to do the groundwork for you, and they will verify your benefits, submit your claims, and have any reimbursements paid directly to you.

What Clients are Saying!

Shellian is an incredible therapist, and I highly recommend her! She is a great listener and truly cares about our work together. She digs deep, challenges me to open up and get to know myself, and has made me feel more optimistic about my path towards growth.
DS
5/5
Debbedo is a keen listener. He points out my positive practices and skills and guides me to developing better skills that are helpful to me. I’m uncomfortable with therapy but he makes it easier.
JS
5/5
The appointment was a brief consultation on what I hoped to gain from therapy. But Shellian seems very warm and easy to talk to. I’m looking forward to our 1st true session!
IH
5/5
Debeddo was very good at listening and making sure he understood my problem before jumping into solutions.
NV
5/5
Shellian takes into account my whole self when working with me through my issues. She’s very prompt and caring and deeply gets to know me and my life in order to move forward.
AL
5/5
Mr. Brown is a great therapist, social worker and listener, and is helping me with my anxiety and depression.
JH
5/5
Dr. Williams is very attentive about my situation and progress. She works very close with me to understand my feelings and what I want to work towards to. I also learned many practical techniques to deal with anxiety under various scenarios from her.
QW
5/5
Debbedo is very calming and personable. He is obviously experienced and challenges me to think about things differently which helps me navigate conflict or overwhelming emotions in my daily life.
MI
5/5