Individual Therapy

One-on-one therapy sessions with a qualified therapist

A Holistic Approach

Through consistent sessions with a state licensed psychologist you’ll experience a targeted treatment for your specific issues and goals. Our therapists utilize a holistic approach that takes all aspects of your life into account, including your childhood, culture, relationships, physical health, past experiences, personality, and more.

Address Your Concerns & Reach Your Goals

The reasons people seek individual therapy are as unique as the person themselves. What all therapy goers have in common is the desire to address their issues head on and make meaningful change surrounding the negative feelings and consequences that their issue brings within their life.

Leaving Mental Health Issues Unaddressed Can Result In:
  • Constant depression and anger
  • Inability to work or go to school
  • Difficulty in relationships or taking care of children
  • Increased risk of health issues
  • Hospitalization
  • Suicide
  • Problems regulating emotions

Don’t wait. Schedule Your Consultation Today

Virtual Mental Health Therapy Tailored For Your Comfort and convenience.

Contact us to start therapy conducted through technological means for your convenience.

We hope to make your mental health journey as easy as possible by accepting the below insurances.

What Payment Methods Are Accepted?

We are in-network with Aetna, Oxford, and Blue Cross Blue Shield, Cigna, 1199SUI. We also accept out of network benefits and will submit claims for our out of network clients. We also accept self-pay and can sometimes offer reduced rates.

Our office staff are happy to do the groundwork for you, and they will verify your benefits, submit your claims, and have any reimbursements paid directly to you.

What Clients are Saying!

Shellian is an incredible therapist, and I highly recommend her! She is a great listener and truly cares about our work together. She digs deep, challenges me to open up and get to know myself, and has made me feel more optimistic about my path towards growth.
DS
5/5
Debbedo is a keen listener. He points out my positive practices and skills and guides me to developing better skills that are helpful to me. I’m uncomfortable with therapy but he makes it easier.
JS
5/5
The appointment was a brief consultation on what I hoped to gain from therapy. But Shellian seems very warm and easy to talk to. I’m looking forward to our 1st true session!
IH
5/5
Debeddo was very good at listening and making sure he understood my problem before jumping into solutions.
NV
5/5
Shellian takes into account my whole self when working with me through my issues. She’s very prompt and caring and deeply gets to know me and my life in order to move forward.
AL
5/5
Mr. Brown is a great therapist, social worker and listener, and is helping me with my anxiety and depression.
JH
5/5
Dr. Williams is very attentive about my situation and progress. She works very close with me to understand my feelings and what I want to work towards to. I also learned many practical techniques to deal with anxiety under various scenarios from her.
QW
5/5
Debbedo is very calming and personable. He is obviously experienced and challenges me to think about things differently which helps me navigate conflict or overwhelming emotions in my daily life.
MI
5/5